27. Paying Attention To The Effects of Content & Living Honestly
Have you felt horrible after listening to a podcast, reading a book, or scrolling social media, and the news?
In this episode, Mandy Santos and I chat about how to notice the effects of the content you're consuming. She offers practical tips and shares her own experience of learning to discern what is and isn't healthy to engage with.
Mandy is an author, grad student, the Director of Lifegroups at Echo.church, and a wife and mom of 5. In our conversation, she shares wisdom from all the different arenas of life she participates in.
Mandy's Favorite Books:
Mandy's Favorite Podcasts: