- hometeampodcast
17. Covid 19: How To Manage Your Mental Health In The Midst of Crisis
It's a crazy time in the world. Our generation hasn't seen anything like this and we don't have the tools that we need to navigate it well. This episode is designed to equip you on how to handle the ups and downs of the coming weeks and months.
Meditation:
Workouts:
Therapy:
Creativity:
Brit & CO Free classes through 3/31
Kylie's Contact: @hometeampodcast, @kyliehempy
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