- hometeampodcast
12. Loneliness & Making Friends As An Adult
In this week's solo episode, I chat about the tips I have for making friends as an adult. For about a week and a half straight, this theme of loneliness kept popping up everywhere I look.
Tips for creating and keeping friends as an adult:
1. Commit to something that you have to show up at every week.
2. Give it time.
3. Hang out with people 1:1.
4. Keep the old.
5. Look around and start with the others you see craving community.
Books:
Research:
https://www.ncbi.nlm.nih.gov/pubmed/23630220
3 views