HI, I'M KYLIE!
WELCOME TO THE HOMETEAM.
I realize how isolating and lonely motherhood can be. In this day and age, our families & closest friends often live across the country, and we need support in this transition to motherhood. Join me as I start conversations with the moms I admire. We can learn the skills of motherhood together.
SHOW NOTES & MORE
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BODY IMAGE, CULTURE, AND KNOWING YOUR WORTH
In this episode, we talk about cultural influence on body image, what it’s like to unlearn cultural standards, and practical ways to be more comfortable in your own skin. We also cover red flag disorder eating behaviors to look for in yourself and friends, and importantly for all of us moms; how to talk to your kids about food and their bodies so that they are set up for success when it comes to body image.
We're in an age where work often requires travel. For parents, this means seasons of solo parenting. So this week, I'm chatting with Dr. Laura Radziwon about strategies for thriving during these seasons of solo parenting, leaning into intergenerational friendships, and learning to ask for help along the way.
Have you ever wondered if you have anxiety? The reality is that all of us deal with stress and anxiety; the extent of which is on a spectrum. In this episode, we chat about being diagnosed with anxiety, and learning to manage it while working full-time, growing a marriage, and raising babies. Natalie offers several practical tools that have helped her in her journey, and I know they'll help you too.